Vitamin C for Hair Growth

3 Quick Fire Tips That Will Help You Get Back Your Beautiful Lashes and hair

Whether you lost your long, full lashes and hair to age, poor diet, and excess rubbing, or illness like alopecia, and the use of dangerous lash products, growing back your lashes can be a hard nut to crack. You might have gone on intense research on tips to grow your lashes back, or tried dozens of products without any result. The following tips will help you regrow your lashes without much sweat. Let’s look at them quickly:

Eat Healthily

Growing your hair (scalp, lashes, brows) requires that you eat balanced diets always. You should include foods rich in biotin (vitamin H), Vitamin B3, B6, B12, Vitamin C and E, iron, zinc, manganese, and many other hair-enhancing nutrients into your diets.

Although nutrient-rich foods are not as tasty as junks and health-wrecking food, your body will, in turn, repay you with gorgeous skin and beautiful lashes.

Eat green vegetables, fruits like oranges, lemons, strawberries, grapes, apples, bananas, cucumbers, and others. Nuts, beans, oatmeal, salmon, egg, and liver are some other food sources of vitamins and minerals.

Even if you make some adjustment to your diet, you still may not get the right amount of minerals and vitamins that are sufficient to enhance your lashes. Hence, you should consider using a hair follicle growth supplement that will nourish your follicles and mend the broken communication between your dermal papilla and your lash follicles.

You can check the end of this article for the link to NourishMax supplement.

This point summarizes that for you to have lusher lashes, you need to start eating right. And the good news is that you not only improve the condition of your lashes when you make the necessary adjustment, you also enhance your skin, nails, and your general health.

Make less makeup for eyelash growth

Is it possible to stay clear of makeup? Yes, you can if you are serious about enhancing your lashes. Most eyeshadows, foundations, eyeliners, and even your eyelash mascaras are formulated with dangerous ingredients that irritate the eyes, dry out the lashes, making them brittle and fall out.

Using a waterproof mascara, for instance, means that you may struggle to remove it from your lashes every time. The constant rubbing and scrubbing of your lashes may lead to sparse, short lashes.

In the end, makeup does more harm than good to your lash health.

Use The Best Eyelash Growth Serum

To keep your lashes growing longer and fuller, you need to employ an excellent eyelash serum that works. By excellent, I meant a serum that is designed with natural ingredients like myristoyl pentapeptide 17, myristoyl hexapeptide 16, biotin, grape stem cell extract, red clover extract, hyaluronic acid, and other proven lash growing ingredients without irritating your eyes.

A top eyelash serum will strengthen, lengthen, thicken, condition, and moisturize your lashes while preventing breakage.

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